The definitive guide to childbirth from the home of hypnobirthing.

More than 100,000 copies sold worldwide, helping countless babies into the world.

Fifteen unique relaxation scripts to help prepare you for a calm and confident birth.

KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.

This major new update of The Hypnobirthing Book is your complete and essential guide to making the birth of your child the most wonderful and uplifting experience of both your lives. The book's calm and confident advice - rooted in Katharine's many years of practical experience as a doula and teacher - describes what happens to your body during pregnancy and childbirth, empowering you to listen to your body to help you to achieve a calm and confident birth.

The book explains the vital role of the birth partner and covers all types of birth situation. When you follow the proven logical and evidence based KG Hypnobirthing techniques, you will have all the tools you need to release any fears you have about labour and to enjoy your baby's birth.

Tips and techniques for overcoming previous birth trauma and other challenges help you achieve the birth you want - for you and your baby

The thing about KGHypnobirthing is that it works,' - a KG Hypnobirthing father