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The Joe Hippensteel Method

A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance

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The Joe Hippensteel Method

By: Joe Hippensteel
Narrated by: Joe Hippensteel
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About this listen

**New Revised Edition**

As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion you’ll learn in this book. With this new methodology, Joe was able to train harder, longer, and at a more intense level for many more years, pain and injury free.

Now, in The Joe Hippensteel Method, he brings this miraculous methodology directly to you. The JHM has been used to help thousands of professional athletes, Elite Military, and non-athletes alike change their lives without complicated routines, expensive equipment, or injections and surgeries.

Why you need to listen to this book…

  • Learn the source of your pain and injury
  • Understand the myths of training, strength and conditioning, and physical therapy
  • Discover the most advanced training in the world for ultimate performance

With the Joe Hippensteel Method, within hours your life can be transformed. You can eliminate pain and injury and achieve Ultimate Human Performance. The secrets in this book are the Fountain of Youth!

©2023, 2024 Joseph Hippensteel (P)2024 Joseph Hippensteel Exercise & Fitness Fitness, Diet & Nutrition Injury
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I was really looking forward listening to this book. It’s amazing what Joe Hippensteel has done for athletes and his own journey but I was really looking forward to also see the stretches so that I could do them myself. In the book it’s advertised quite a bit to buy his online training course but really I was happy with just a PDF.

There is no PDF with the stretches

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