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The Migraine Miracle

A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

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The Migraine Miracle

By: Josh Turknett MD, Jenny Turnkett - contributor
Narrated by: Mike Chamberlain
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About this listen

If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache.

In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.

The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Josh Turknett (P)2021 Tantor
Brain & Nervous System Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Pain Management Physical Illness & Disease Nutrition Healthy Diet Health
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My daughter has autism and migraines and the information in this book is great for both

Easy to follow

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I’ve recently decided to address my migraines as I felt like they were taking over my life.

I found this book helpful and informative and I will slowly start to introduce some changes to improve my life. Thank you!

Informative and helpful

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