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The Optimal Dose

Restore Your Health with the Power of Vitamin D3

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The Optimal Dose

By: Judson Somerville MD
Narrated by: Adam Riley
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Summary

Are you, a loved one, or a friend still suffering from a health issue after you have exhausted traditional healthcare options? Do you constantly feel fatigued or feel something is wrong but can’t figure out why? Do you wake up multiple times at night or have sleep apnea or restless leg syndrome? Are you overweight and always hungry and wonder why?

You might be surprised to learn all these problems may be the result of a deficiency of one substance that has been misunderstood since its discovery in 1939. That substance is vitamin D3.

While it is called a vitamin, D3 is really a hormone. It was first used to treat a childhood bone disease called rickets. Nearly all the research on the benefits of vitamin D3 has been done at doses that are 80 times lower than the optimal doses described in this audiobook. This groundbreaking audiobook is your opportunity to regain your health quickly, safely, and easily. In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.

©2018 Judson Somerville, MD (P)2018 Judson Somerville, MD Aging & Longevity Alternative & Complementary Medicine Personal Development Physical Illness & Disease Health Nutrition Longevity
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hands-down one of the best books I've read with take-aways I feel I can actually trust.

one of the best books i have ever read

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the narration sounds like a computer generated voice , not easy to listen to. I valued the information once the cringey anecdotes were out of the way. I stuck with it as I needed the information, I'll have to listen again though as it's so fast paced I missed quite a bit.

good for info

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it was a breath of fresh air, for so long many if us have been lead to accept that 400iu was the correct dose.

Right dose?

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Full of information. A little technical but worth the listen. Would have preferred the author reading as I think his voice is better

Great

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Loved the book! You will too!
Simple and easy to understand how vitamin d3 can impact your life!

Warm and easy to understand audio book!

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