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The Power of Good Habits

How to Change Yourself in Easy Steps and Feel Great

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The Power of Good Habits

By: Alex Canny
Narrated by: Adam Hebert
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About this listen

With this audiobook you will learn you how to:

  • be a better person
  • reach your goals easy
  • change your habits
  • be highly effective
  • sleep well
  • eat healthy
  • be motivated
  • focus on important things
  • be successful in life
  • never fail again
  • and much, much more!

The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc.

©2019 Alex Canny (P)2019 Alex Canny Psychology Psychology & Mental Health Habits Physical Exercise
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I listened this book in the same day which i bought it and it has changed my life, I was such a negative person now I look for areas each day to be grateful and positive. This audiobook is so helpful ! Thank You !

Perfect ideas in this audiobook!

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i loved this book. i am now going to work on my sleep hygiene! onwards and upwards!

very good!

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Short audiobook but very helpful. It is so many bad habits to change into good ones 🙂 I highly recommend !

The Power of Good Habits

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