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The Seven Spiritual Laws of Yoga

A Practical Guide to Healing Body, Mind, and Spirit

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The Seven Spiritual Laws of Yoga

By: David Simon MD, Deepak Chopra
Narrated by: Tom Zingarelli
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Summary

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life.

The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2004 Deepak Chopra and David Simon (P)2015 Tantor Exercise & Fitness Fitness, Diet & Nutrition Hinduism Spirituality Yoga Physical Exercise Law Inspiring Meditation Spiritual Yoga
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Critic reviews

"Good for both beginners and advanced students, this is an excellent choice for most yoga collections." (Library Journal)
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I had no idea yoga had such meaning, mind body spirit yes I understand this but it goes much deeper!
How food can help balance you and days of the week can leads to different things.
It was read a little too fast for me with so much information to take in, I believe he could of paused in between.

A new way of seeing life

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I wasn't a fan of the pace it was read but the content was a fantastic introduction to Yoga! :)

Excellent!

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An absolute life changer! Listen to it all, soak it all up and the go and apply! Anyone with a heartbeat should have, own, read and revisit this book time and time again. Am very very grateful I stumbled across this!

Life changing

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I found this a really inspiring and informative listen. There were no elements left out and it offers so much information to expand on current yoga knowledge.

Great informative listen.

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This broke down the special laws in succinct and easy format. Loved the pace and breakdown of the Laws.
I’ve been practicing for some time and am a yoga teacher but this is suitable for anyone who wants to have a deeper understanding of this beautiful discipline.

I didn’t want it to end

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