The Social Media Detox

Strategies to Master Digital Wellness & Take Back Control from Big Tech

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The Social Media Detox

By: Richard Anthony Garzarelli

Narrated by: Richard Anthony Garzarelli

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About this listen

The Guidebook for your Digital Life. A Deep Dive, into the Way Out.

The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.

Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies.

Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.

Let's Dive in to the Disconnect together.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Richard Anthony GarzarelliRichard Anthony GarzarelliRichard Anthony Garzarelli

Personal Development

Personal Success

Meditation

Habits

Technology

Personal Development Personal Success Meditation Habits Technology

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