The Ultimate Mountain Biking Training and Nutrition Plan
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
The Ultimate Mountain Biking Training and Nutrition Plan
Narrated by:
Clay Willison
Buy Now for £5.66
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Narrated by:
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Clay Willison
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By:
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Jack Spicer
The Ultimate Mountain Bike Training and Nutrition Plan
This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.
What's Included:
- 10-weeks of mountain bike specific training
- Simple to follow nutritional guidance In-depth concept explanation
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