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The Way of Zen Buddhism & Zen Mind for Beginners

Zen Master's Teaching/Zen Psychology; Zazen Practice for Living & Work Life, Japanese Artistic Life, Key to Enlightenment, Happiness, and Freedom

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The Way of Zen Buddhism & Zen Mind for Beginners

By: Anit Korpal
Narrated by: Samantha Novak
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Summary

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

This life manual will help you to understand that you’re one with nature and everything you need to be complete. Reaching your full potential as a person has never been this easy, and you can expect that this will be the most important book you’ll ever listen to!

Let’s show you some of the things you’ll gain from this book:

  • How to find peace in this chaotic age (A lot of people are either constantly living in the past or dreading and dreaming about the future; her, you’ll learn how to live in the present.)
  • An exciting way to learn how to balance high self-esteem and humility
  • How to control your breath and gain full awareness of your environment
  • How to develop a mind that sees things as they are, rather than as we are and also embrace pain

This book will teach you to critically analyze your life, your goals, and how to develop the right character going forward

So, what are you waiting for? Give it a try!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Anit Korpal (P)2021 Anit Korpal
Buddhism Philosophy Spirituality Meditation Zen Buddhism Buddhist Philosophy Enlightenment Philosophy
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Listener received this title free

I appreciated the part about seeing things as they are, not how we wish they were. It challenged how I usually react emotionally or make quick assumptions. I learned how Zen practice helps strip away personal bias and just observe. That’s helped me respond instead of react. It’s something I didn’t know I needed.

Seeing with Clarity, Not Judgment

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Listener received this title free

Breathing is something I never paid attention to, until now. This audiobook explains how conscious breathing can change how I handle stress and stay present. I’ve started practicing the breathing techniques during my workday and noticed I stay calmer. It made me realize how disconnected I’d been from my own body. Now, I pause to check in with my breath when I feel overwhelmed.

Breathing as a Tool, Not a Reflex

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Listener received this title free

This audiobook is a great tool for anyone looking to enhance their mental and emotional well-being, and to develop a greater sense of focus and clarity in their work and personal lives. All about Zen Buddhism are here. I love it.

Incredible!

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Listener received this title free

One section encouraged becoming more aware of my thought patterns. I realized I run on autopilot more than I’d like to admit. This book helped me slow down and actually notice what I’m thinking. I learned how to observe my thoughts without getting swept up in them. That alone has been eye-opening.

Getting to Know My Mind

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Listener received this title free

The audiobook offers practical advice on how to incorporate zazen meditation into your work life, helping you to reduce stress and increase productivity. I enjoyed listening very much.

Practical advice!

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