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The Way of the Runner

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The Way of the Runner

By: Adharanand Finn
Narrated by: Derek Perkins
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A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans.

Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.

Adharanand Finn spent six months immersed in this unique running culture to discover what it might teach us about the sport and about Japan. As an amateur runner about to turn 40, he also hoped to find out whether the Japanese approach to training might help him run faster. What he learned - about competition, teamwork, form, chasing personal bests and himself - will fascinate anyone keen to explore why we run and how we might do it better.

©2015 Adharanand Finn (P)2016 Audible, Ltd
Running & Jogging Inspiring Sports
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This is third of Adharanand Finn's book I've listened to and the first he hasn't narrated. Derek Perkins does a decent job but it's not quite the same.
I'm a reluctant runner at best, I listened to this while cycling, but there is something inspirational about Finn's books, partly his enthusiasm, part his desire to learn and improve. It give an insight in to the culture of Japan and how that culture drives their long distance running performance. It's a fascinating listen, I'd love a sequel to see if the traditions of training has continued or the new wave of coaches hinted at by the book have started to shake Japanese running in the last ten years.

Fascinating and inspiring

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if you love running you will love this book. full of tips on improving techniques

loved it!!!!!

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If you are interested in reading about running and what makes runners tick, you will enjoy this book.

Fabulous 🏃

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This book was very enjoyable. I have recently finished The Rise of the Ultra Runner and loved it and I have very fond memories of Running With the Kenyans. This book didn't quite reach this heights but didn't have me gripped for long periods. It was so interesting with regards to Japan as a running country which I had never before realised it was. Overall very good but not just as epic as his other books.

Enjoyable but not as epic as his other books.

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I love running and travelling. This book was very interesting for me and I listened it while running. i recommend it to runners or people interested in Japan. Third book of Finn that I listen. I can't get enough! Dear FinnSan, please move abroad to run again and write a third book.

I really enjoy this author

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