The Wiccan Guide to Self-Care
A Witch’s Approach to Healing Yourself
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Audible Standard 30-day free trial
The Wiccan Guide to Self-Care
Buy Now for £14.11
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Narrated by:
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Gabrielle Glaister
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By:
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Marie Bruce
About this listen
This empowering book gives listeners all the tools they need to improve their own mental health the Wiccan way, written by a qualified psychotherapist and practicing Wiccan, Marie Bruce.
Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care.
In addition to the benefits for mental health, Marie gives us her spells for pampering, such as beauty and bath rituals, meditations for relaxation and even dream incubation spells for additional self-care!
Whether you're a practicing Wiccan or are curious how its practices can benefit your mental health, this book is a wonderful companion on your journey to health and happiness.
through a difficult time. Dont let the witchy title turn you off. It is full of genuinely good self care advice and tips, including self care rituals. This book will guide and remind you how to navigate your way through life's challenging times. We all have the power to help outselves but when your life is in chaos, distress, pain or grief it is often hard to remember how to cope and the importance of taking care of you. Take time out for yourself, and listen or read this book. I will listen again.
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