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This Book May Save Your Life

Everyday Health Hacks to Worry Less and Live Better

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This Book May Save Your Life

By: Dr Karan Rajan
Narrated by: Dr Karan Rajan
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Summary

Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

©2023 Karan Rajan (P)2023 Penguin Audio Aging & Longevity Hygiene & Healthy Living Personal Development Personal Success Health Nutrition
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what a brilliant book. Read perfectly by the author. please be a book 2. I have learnt so much

one of my favourite

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Thoroughly enjoyable and informative listen that I have already recommended to friends and family to download. Would strongly recommend

Very interesting and informative listen

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Always love everything from this Dr, gutted to have got to the end but such a good listen.

Brilliantly read

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t’s hard not to be a fan of Dr.Rajan, his shorts online are always amusing but very informative, which is extremely important on platforms that are notorious for false and potentially dangerous information..

But following that, this book is no different! From the get go, Karan is witty and hilarious, but even the most complex medical terminology is broken down and explained in such a way that’s accessible even if you’re not an academic.

I haven’t even finished it but I still had to stop to give it 5 stars. Amazing!!

Hilarious, informative, humbling and easy to digest

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Great listen! Professional and straight talking, insightful into how the body functions from your head to your feet.
What you can do to "save yourself" and health hacks we all can adopt for a better life.
Thoroughly enjoyed and feel like I understand my body and what it needs better 👌🏻

Brilliant!

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