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Trusting the Gold

Learning to Nurture Your Inner Light

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Trusting the Gold

By: Tara Brach
Narrated by: Tara Brach
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Summary

Brought to you by Penguin. 

Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished or erased.

Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

©2021 Tara Brach (P)2021 Penguin Audio Education Psychology Psychology & Mental Health Heartfelt Meditation
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Critic reviews

"One of the leaders in the world of meditation." (Forbes)

"Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within." (Kristin Neff)
All stars
Most relevant
Tara never lets you down, calm, relaxing, informative, a truly worthwhile listen, worth having in your library to return to again and again.

Excellent

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I adore Tara Brach, her books, her dharma talks, her posts, she feels like home to me and her voice brings me back to good memories of beginning a journey of healing myself.

peaceful guidance

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I came back to this audiobook a couple of times and found new learnings and insights each time.

the tone of voice of the reader

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I have followed Tara’s teachings for around 10 years and it’s wonderful to have these snippets of wisdom and encouragement recorded with so much intimacy as though just for you. I’ve never slept with a smile on my face as much as when I go to sleep with these heartfelt words of love resounding in my heart. Absolute gold!

Tara is there, your friend

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This is a beautiful book which I will listen to over and over again. It is comforting, uplifting and refreshing. It shines a light on many areas where we struggle and offers a way out. Lastly, the reading by Tara makes this more personal her voice has such a kindly, sensitive tone. Do try this audiobook.

Beautiful in every way.

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