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Ultimate Focus: The Art of Mastering Concentration

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Ultimate Focus: The Art of Mastering Concentration

By: Chandler Kitching
Narrated by: Sunny Patel
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This is How You Get Rid of Procrastination Once and For All

Does it drive you crazy how quickly time seems to disappear? One minute you’re flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram.

Today’s world is one of constant hyperactivity, new information, and yes - distraction.

With all the news and social media applications constantly buzzing in your ear it’s no wonder that you can’t get anything done.

Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.

In many ways, this isn’t necessarily your fault. Your brain is hardwired for distraction in order to stay alive, remnants of the need to know when something might randomly choose to attack you. Nowadays, however, this biology only leads to procrastination and although it might not be entirely your fault, the time lost is still valuable and it is only you who suffers as a result.

But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.

In Ultimate Focus: The Art of Mastering Concentration, you’ll discover:

  • How to raise your IQ with scientifically proven games and exercises
  • A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you
  • Real-life exercises to help replace your limiting beliefs
  • How you can shift your daily habits into ones that mindlessly generate success
  • Why technology is actually your greatest tool
  • Tips and tricks for minimalism in your workplace and how it will fuel productivity
  • The number one way to release the emotions that are slowing you down
  • How “pleasure fasting” will set you free
  • And so much more

The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.

So, if you’re ready to step forward into the most productive life humanly possible, then buy this book now!

©2020 Chandler Kitching (P)2020 Chandler Kitching
Career Success Psychology Psychology & Mental Health Time Management & Productivity Career Procrastination Inspiring Physical Exercise Thought-Provoking Human Brain
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This book by name, 'Ultimate focus: The art of mastering concentration' is one of the books I have ever come across. The book is well written , clearly explained with positive details. The author of this book has done a very nice job by taking his time in breaking down the different methods for achieving high performance and even summarized each section with action items.
This book contains practical & helpful ideas that we can make use of immediately. I found this book so insightful and I recommend it to the general public.

So interesting

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Great content! I was able to use the strategies taught in this book to gradually eliminate distractions to conserve my mental energy and remove temptations that are causing delays of decision making. Narrator did a great job as well.

Much Needed for Modern Day Lifestyle

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Very informative. Some useful advice given. Would recommend to anyone and will read this again

Very informative

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Listener received this title free

This is a great book that gives readers many great ideas and techniques to improve focus and achieve their goals.

The book describes how the brain works and explains connecting between the mind and the body.

There are many great exercises given in this audiobook and I especially liked the one that helps with visualisation and concentration.

I’d recommend this audiobook to anyone who wants to know more about developing their concentration and focus.

Inspiring

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Really well written book, full of excellent strategies to help u focus and become more successful in life. I was skeptical that a book could do this but this 1 certainly did. I now have the tools to be more productive in life . Nice little touch with free ebook as well, which I will refer back to time and time again. Recommend

Excellent listen

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