Undoing Anxiety and Stress, Day 7
A Guided Meditation
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3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Undoing Anxiety and Stress, Day 7
Narrated by:
Brian Pederson
Buy Now for £4.07
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Narrated by:
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Brian Pederson
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By:
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Brian Pederson
For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.
©2025 Brian Pederson (P)2025 Brian Pederson
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