Vivir Sin Estres [Stress-Free Life]: Book 2

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About this listen

Vivir sin estrés es posible. Booka Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: el entrenamiento autógeno de Schultz.Narradas y producidas con una calidad excelente, esta técnica pretende generar gravedad y calor en diferentes partes del cuerpo a través del control de nuestros pensamientos. Practicada con regularidad, esta técnica puede liberarte del estrés y ayudarte a conseguir una mejor calidad de vida.

Please note: This audiobook is in Spanish.

Maria Lopéz MuletMaria Lopéz MuletBookaVivo

Alternative & Complementary Medicine

Meditation

Personal Development

Stress Management

Alternative & Complementary Medicine Meditation Personal Development Stress Management

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