What Role Does Identity Play in Sustaining New Behaviors?
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What Role Does Identity Play in Sustaining New Behaviors?
Narrated by:
Darla Foradora
Buy Now for £4.73
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Narrated by:
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Darla Foradora
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By:
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Bright Days
About this listen
What Role Does Identity Play in Sustaining New Behaviors? is a deep dive into the often-overlooked secret behind lasting change: your sense of self. If you’ve ever started a new habit or behavior only to lose steam, this book reveals why the real key isn’t just what you do, but who you believe you are.
Inside, you’ll discover:
- How identity shapes your habits and decisions
- Why behavior change fails without internal belief shifts
- Techniques to align your actions with the person you want to become
- How to rewire your self-image for lasting transformation
- Practical steps to build identity-based habits
This insightful guide is perfect for anyone ready to move beyond temporary fixes and build change that sticks from the inside out.
©2025 Bright Days (P)2026 Bright Days
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