LOVE is THE ONE THING you want, but for some reason, it is also THE ONE THING you can’t seem to have. Relationships to you feel like either a “remedy” or a “poison”? The anxious (ambivalent) attachment style might have been giving you the solo emotional roller-coaster ride.

This book is a personal journey of a woman who has suffered from the anxious attachment style without knowing it for years. Throughout the years, she has navigated her life and “relationships” with this psychological condition. She has developed many side effects that attract all sorts of toxic “situationships.” Through this self-reflective journal, you will listen to the perspective of a preoccupied adult woman and the typical anxious attachment signs, including:

• Relational patterns
• Frequent need to please
• Boundary issues
• Trigger-based reactions
• Fear of abandonment and rejection
• Consuming fixation on relationship
• Low life satisfaction

This is not a typical self-help workbook but is a relatable story one can hear without going to a support group. By sharing her personal journey, the author hopes to shed light on the adult anxious attachment style and help those and those whose loved ones are experiencing similar behavioral patterns and emotional distress to heal and to have peace in love.