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Young Women with ADHD

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Young Women with ADHD

By: Ro Sirisena
Narrated by: Sarah Ruth Thomas
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Summary

Tap into your ADHD and unleash your true potential—you are so much greater than you think!

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging.

You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.

Your mind works differently, so you find it harder to fit into this neurotypical world. But while we often think of the downsides when it comes to ADHD, it does come with its benefits, including creativity, hyperfocus, and resilience.

It's only a matter of rewriting the ADHD script you have adhered to and recognizing that you are much more than your condition.

Fortunately, there are strategies to help you manage the annoying part of ADHD and put the spotlight on the strengths of your ADHD brain.

You just have to gain a deeper understanding of your condition, accept your reality, be patient with yourself, and have a practical guide to help you become the confident woman you were always meant to be.

To know more about how you can unleash your talent and skills and tame your symptoms, listen to this audiobook to discover:

  • An in-depth explanation of ADHD, its causes, diagnosis, and treatment–get to know the ADHD brain and be amazed!
  • The bright side of ADHD–you have strengths and other things to love about; a LOT of it!
  • Self-care strategies to help you become healthy physically, mentally, and emotionally–taking care of your body is a critical step towards taming your symptoms.
  • How to regulate your hard-to-handle emotions–keeping calm amidst exaggerated emotions is hard, but it can be done!
  • Financial management skills to help you develop a healthy relationship with money—stop impulsivity and overspending in their tracks.
  • How to organize your home and remove clutter–who says ADHD and messiness always go hand in hand?
  • Productivity tips to stay focused in the workplace–be mindful of how you spend your time and complete your tasks with ease.
  • Tips for a successful romantic relationship–from finding that special someone to building a deeper connection with them.

And much more!

Having ADHD doesn’t mean you don’t get to live a full life. Don't judge yourself based on your symptoms.

You have so much creativity and power within you. It's time you focus on what you can do, bid farewell to negativity, and fully embrace who you are.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ro Sirisena (P)2023 Ro Sirisena
Children's Health Personal Development Personal Success Relationships Health Mental Health Special need Inspiring Decluttering Emotions Human Brain
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Listener received this title free

I got this for my girlfriend who's dealt with ADHD all her life, it's a great audiobook for her with tips and practices to help her stay on track, and also for me in understanding her mindset of what she goes through on a day-to-day basis. The SOLVE technique alone is worth its weight in gold! We've already used it a few times to help keep her from spiraling in negative emotions/thought loops. The chapter on all the positive aspects of ADHD was also really nice, it's great to reframe it from a disorder to a positive neurodivergence and realize the strengths and advantages to having ADHD. The section on finance is a game-changer! I'll admit some of those tips helped curb some of my bad habits as well. Overall, this audiobook helps those with ADHD and their loved ones understand their brain better, and not only survive, but thrive with this often-stigmatized trait.

Essential resource for understanding ADHD

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Listener received this title free

Young Women with ADHD is quite enlightening as it provides a deeper understanding of the condition--what causes it and how to properly diagnose it. But it doesn't stop there. It discusses holistic approaches to self-care to manage the symptoms often associated with the condition, restore health and address many other aspects of life that are often challenging, including in the workplace and with personal relationships. This is such a valuable resource toward building the needed confidence for a fuller and more meaningful life.

Empowering Resource for Those with ADHD

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Listener received this title free

My daughter is one of those females that went undiagnosed when she was young. Now, in her early 30s, she has figured it out for herself, but that is only half the battle. I am excited about all the useful tips in this book that I know she will find helpful. I am for anything that can make her life easier. (Guess who is about to get a surprise gift!) So if you have ADHD or know someone who does, this book really does have information that is worth the time it takes to listen.

Wonderful and helpful advice!

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Listener received this title free

A girl on my team has recently been diagnosed with adhd so I wanted to learn as much about the condition as I could. This book does a great job of explaining what adhd is and how to spot the symptoms of it. And then how to handle these issues in the best way. This has greatly helped me to manage my colleague in the best way possible

Great info

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Listener received this title free

This author has done extensive research on this topic and did an excellent job presenting it in an easy to understand style. I learned so much from this. I have several family and friends that deal with ADHD in all the different ways it presents.
I especially enjoyed how it's written with so much compassion and true desire to help individuals diagnosed.
It includes many techniques for managing some of the symptoms so you can have quality of life and balance!

Very thorough resource!

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