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Your Brain's Not Broken

Strategies for Navigating Your Emotions and Life with ADHD

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Your Brain's Not Broken

By: Tamara Rosier PhD
Narrated by: Suzie Althens
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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.



In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.



Anyone with ADHD—as well as anyone who lives with or loves someone with ADHD—will find here a compassionate, encouraging guide to living well and with hope.©2021 Tamara Rosier Attention Deficit Disorders Children's Health Christian Living Christianity Mental Health Psychology Psychology & Mental Health Relationships Special need Health Human Brain Add Brain
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The clarity, structure, exercises, tone of and ideas in this book have come in so handy for someone who has been struggling for years and learning different skills without being always able to tell why I have struggled. The answer to the why has brought great relief and there are new techniques that can compliment my practice and already developed skills.

Fantastic book that has provided answers and more

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This book was a fantastic book that has helped me gain a deeper understanding of my brain. I live in the UK where I am currently on a waiting list for a diagnosis, and to receive a form of treatment; the waiting list is 7 or so months.

This book has provided me with some nifty advice and help in the meantime and for continued management.

Fantastic book!

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Very insightful and includes good coping and thriving strategies.
I've ordered the paperback version from Amazon, to keep handy for remember the strategies.
Thanks

Found this very useful, thanks 😊

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Very good examples, the author came across with a lot of understanding and empathy. I found this version of Categorisation helpful.

Clarity

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Great book. Very useful and insightful, with real steps to help on an entirely
emotional and focus level. much appreciated

the very helpful content

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