Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
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3 Months Free + £10 Audible voucher
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Offer ends on 5 July 2026 at 11:59 BST.
Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
Narrated by:
Anna Thompson
Buy Now for £8.82
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Narrated by:
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Anna Thompson
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By:
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Anna Thompson
This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen.
This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.
©2016 Anna Thompson (P)2016 Anna Thompson
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