最強の肉は〇〇！健康寿命を伸ばすクイズ

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最強の肉は〇〇！健康寿命を伸ばすクイズ

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Summary

健康に特化した「No Health,No LIFE」（井上貴博、犬山紙子）ゲストは『９０歳まで健康長寿』の著者・下方浩史教授。今回は健康寿命を伸ばすクイズ大会を開催！認知症を予防が期待できる飲み物？高齢者は１日何食食べるのが正解？若い人の食事方法は？健康寿命を伸ばすには、やっぱり「肉」！先生イチオシは美味え“あのお肉”！ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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