012 Adam Cox on Why You’re Stuck (And How to Rewire Your Mind)
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012 Adam Cox on Why You’re Stuck (And How to Rewire Your Mind)
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Are we truly facing a mental health crisis, or have we started labelling normal struggles as disorders?
In this episode, I sit down with hypnotherapist Adam Cox - who works with celebrities, CEOs, and even royalty - to break down the rise of self-diagnosis, the power of belief systems, and whether we’re medicating symptoms instead of tackling root causes.
We get into:
- How your brain creates beliefs (and how to change them).
- The dangers of self-diagnosing mental health disorders.
- Are we treating the cause or just masking the symptoms?
If you’ve ever questioned your own thoughts or felt trapped by mental health labels, this one’s for you.
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