094: Tired but Wired: Why High Achievers Can't Relax (And How to Fix It) cover art

094: Tired but Wired: Why High Achievers Can't Relax (And How to Fix It)

094: Tired but Wired: Why High Achievers Can't Relax (And How to Fix It)

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Tired but wired. That's what Sophia described — and her Aura ring confirmed it with a flat cortisol line stuck at the top of the graph all day long. In this candid mother-daughter conversation, Michelle and Sophia unpack the real cost of constant scrolling, why "rest" on your phone isn't actually rest, and how cortisol, carbs, and dopamine hits are quietly running the show for high achievers. Michelle shares the practices that have helped her through every season (including menopause), and together they map out a real plan for Sophia's last two months of high school. Relaxation, it turns out, is a skill.

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ABOUT MICHELLE: 🤯 🚀

Michelle Bosch is the CEO and co-founder of Orbit Investments and has been a full-time real estate investor since 2002.

She has bought and sold thousands of pieces of real estate and built the 3rd largest land investment and auction company in the US, bringing that company successfully into the 8-figure revenues in a matter of 18 months. She also invests in multi-family real estate with over 1,000 units and $70 million in assets under management.

Michelle Co-Hosts together with her teenage daughter, Sophia Bosch the "Becoming Wealthy" Podcast granting women an insider's view on wealth creation and paving the way for a new generation of savvy and financially independent women.

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