Hi Parents!

This is my 100th episode and I can’t believe I’m here!

In this milestone episode, I reflect on the journey behind the podcast from the fear I had when I first started, to the vulnerability of putting my voice out into the world, and the moments I genuinely questioned whether I should continue.

I share why I originally started podcasting, how I moved away from short-form content into long-form conversations, and what shifted when I realized how powerful this platform could be for truly connecting with parents navigating teen anxiety.

One of the biggest themes that continues to come up is how much teens learn from the way you show up as parents - how you respond to stress, how you regulate yourself, and how deeply they are influenced by your emotional patterns.

To celebrate 100 episodes, I also introduce my 8-week program for parents of anxious teens, The Parent’s Anxiety Toolkit™ created to help you go from feeling overwhelmed and unsure… to calm, confident, and equipped with the exact tools and language to support your child through anxiety.

This episode is a celebration of growth, courage, consistency, and every single listener who has been part of this journey with me.

👉🏻 Book a call here if you have questions about the parent program

Big hugs,

Monica Crnogorac

Next Steps

Book a Free Discovery Call

Visit My Website for More Information on My 8-Week Program

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