102 When the World Feels Loud: Finding Your Anchor with Heather & Darren Penny
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102 When the World Feels Loud: Finding Your Anchor with Heather & Darren Penny
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There are seasons when everything shifts at once. Roles can change, priorities might evolve, and life speeds up. In the middle of it all, a quiet question surfaces: What do I actually want now?
In this conversation, Dr. Heather Penny sits down with her husband, Darren, to explore how to stay grounded in an ever-changing world. Together, they talk about the importance of anchoring yourself in what truly matters: your values, purpose, and the person you’re becoming. They unpack the power of choice, especially in overwhelming seasons, and challenge the commitments we carry. What are you holding onto out of obligation? What would it look like to step back and choose again? They also reframe self-care as essential leadership. Slowing down isn’t falling behind, it’s how you find clarity and show up fully.
If you’ve been feeling stretched or disconnected, this episode will help you reconnect with your voice, ask better questions, and move forward with intention.
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires