104 The Power of the Pause: Ending a Season with Intention with Dr. Heather Penny
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104 The Power of the Pause: Ending a Season with Intention with Dr. Heather Penny
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In this episode of The Life You’re Made For, Dr. Heather Penny shares why sometimes the most powerful thing we can do is pause with intention. Together, we explore the difference between reacting and responding, the practice of emotional intelligence, and how creating “Grace Space” helps us lead ourselves and others with greater peace, curiosity, and connection. This conversation is an invitation to slow down, reflect, and choose who you want to be as you move forward. Stick around to the end for a big announcement.
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires
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