105. Heichal: A Meditation to Calm the Mind
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105. Heichal: A Meditation to Calm the Mind
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Narrated by:
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This is a short meditation to create an inner Heichal, היכל in Hebrew, meaning palace. Within this palace, the body and mind are completely calm and still, and the soul is alone with its Infinite Source.
Hebrew words used in this meditation:
Heichal - היכל - palace
Heichalot - היכלות - palaces
Chelek Eloka Mima'al - חלק אלוק ממעל - a part of the Divine Above
Ani - אני - I
Ata - אתה - You
Music Credits:
Healing and Chilling - Healing Meditation Music - https://www.youtube.com/watch?v=FI7gjakzaKk
Healing and Chilling - Therapy Music - https://www.youtube.com/watch?v=OqXWNYd0YO0
Deep Breath - Increase Brain Power - https://www.youtube.com/watch?v=8PfIXZdK7mE
Self Care - Lee Rosevere - • Self-Care
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