11 // My Journey Through Anxiety As A Christian | Four Calming Strategies For Spiraling And Panic Attacks
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11 // My Journey Through Anxiety As A Christian | Four Calming Strategies For Spiraling And Panic Attacks
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Hey friend, have you ever wanted to hear a Christian's perspective on anxiety? If this sounds like you grab your coffee and Bible, and let's chat!
Today I am going to be sharing my history with anxiety. I will also be sharing some of the resources and tools that have helped me through the journey of anxiety as a Christian. This is for anyone who wants a real, honest, and unfiltered decision about anxiety and depression from a Christian.
In this episode, we chat about:
-My history with anxiety and depression
-tools I use to calm down
-My perspective on anxiety as a Christian
-Scriptures that talk about resting in Christ
I pray that you leave this episode feeling encouraged and seen!
If this episode encouraged you, share it with a friend who might need it too. Also don’t forget to leave. Review- it helps this reach more women like you.
If you enjoyed today's episode you will love my newsletter. I love to send encouraging heart-to-hearts and deep dives. Have a wonderful day I’ll see you soon!
Keep growing with faith and intention one step at a time. And friends, remember you are never alone in your struggles.
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