Peptides are one of the most talked-about tools in health right now, but with all the attention has come a lot of confusion. In this episode, Susan sits down with peptide expert Connor Dean for a real, accessible conversation about what peptides are, how they work, and why quality, sourcing, and proper guidance matter.

Together, they break down the difference between compounded peptides and FDA-approved options, explore common peptides like BPC-157 and GHK-Cu, and discuss the benefits and limitations of different delivery methods. They also take a deeper look at GLP-1 medications, covering how they work, who they may help, potential side effects, and why lifestyle still has to be the foundation of long-term health.

If you’ve been curious about peptides, recovery, gut support, muscle building, or GLP-1s, this episode is a powerful Peptides 101 conversation designed to help you make more informed decisions.

In this episode:

• What peptides are and how they work
  
  
• The difference between compounded and FDA-approved peptides
  
  
• Why peptide quality and sourcing matter
  
  
• Common peptides for recovery, gut health, skin, and muscle support
  
  
• The pros and cons of different delivery methods
  
  
• How GLP-1s work, plus risks and side effects to consider
  
  

Learn more about our guest Connor Dean:

I lead patient consultations for HRT, GLP-1, and peptide therapies, providing in-depth bloodwork analysis and individualized treatment plans. I focus on translating complex lab data into clear, actionable strategies for hormone balance, metabolic health and overall optimization.

RESOURCES:

Connect with Connor Dean:

Website: Arvada, CO Center | 4Ever Young Anti-Aging Solutions

Phone Number: 720-594-1444

Email: connord@4everyoungarvadaco.com

4Ever Young Instagram: https://www.instagram.com/4everyoung_arvadaco

My Instagram: https://www.instagram.com/just_another_bodybuilder

https://healthyawakening.co/2026/03/23/episode116/

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