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12 RSD Hacks That ACTUALLY Work

12 RSD Hacks That ACTUALLY Work

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 RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies. Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share
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Listening to Alex talk with his guests about the strengths and challenges of living undiagnosed, and diagnosed with ADHD and RSD, has helped me to understand who I am after 59 years! Thank you for helping me to see, and understand who I truly am at last.

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