#121 - Chinese Medicine Nutrition That Fits Real Life with Dr. Melissa Carr
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Summary
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What if the key to better patient outcomes isn’t restriction, but adding the right foods?
In this episode, I am joined by Dr. Melissa Carr to explore Chinese medicine nutrition through a modern, practical lens. We discuss her book "Modern Chinese Medicine Food Cures" and how to bridge Eastern wisdom with Western nutrition, without overwhelming your patients.
From improving compliance to making food therapy realistic and enjoyable, this conversation is full of insights you can immediately bring into clinic and everyday life.
In this episode, you’ll learn:
• How to improve patient compliance by focusing on adding foods—not restricting them
• Why there’s no one perfect diet and how to tailor nutrition to the individual, season, and environment
• Simple food strategies for Spleen Qi deficiency (think warm, nourishing meals like soups and roasted veggies)
• The importance of mindful, enjoyable eating—slowing down, chewing, and reconnecting with your body
If you’ve ever struggled to make nutrition advice stick, this episode will completely shift your approach. 💜
☯️ More AcuPro Episodes you'll love:
- Gut Health in Naturopathic Medicine & Chinese Medicine with Dr. Alex Dragan
- How to Customize TCM Nutrition for Optimal Healing with Tara Akuna & Sara Ward
- Bridging the Gap Between TCM and Western Medicine with Dr. Alex Dragan
➡️ Visit the show notes for all the links mentioned in this episode!
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.
🩵 This episode is brought to you by Jane, the practice management software I use in my clinic. It’s been a total game-changer for keeping scheduling, charting, and everything running smoothly.
Check it out here, and use my code ACUPRO1MO for a one-month grace period on your new account! 💜
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