144 // How to Set a Physical Health Goal with ADHD
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144 // How to Set a Physical Health Goal with ADHD
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Summary
Need help setting goals with ADHD?
Let's start with one goal at a time!
By learning the framework of goal-setting, you will be able to set goals in all different areas of your life.
Want to practice goal-setting with me? Follow along so you don't miss out!
Resources:
✋Want help setting goals? Life & ADHD coaching can help. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call
Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner
📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com
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