147 // The ADHD Productivity Manual, with Dr. Ari Tuckman
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147 // The ADHD Productivity Manual, with Dr. Ari Tuckman
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Summary
Join me in today's conversation on productivity with Dr. Ari Tuckman. Dr. Tuckman is a psychologist, author and renowned speaker on ADHD.
In today's conversation, we discuss everything regarding ADHD and productivity: mindset, environment, sleep, setting priorities by life stage, honest communication, and planning for your future self to reduce regret and build a more meaningful, productive life.
I hope you find something help in today's episode. Don't forget to "follow" so you don't miss out on future episodes.
Resources:
Dr. Ari Tuckman: https://www.drarituckman.com/
Book: The ADHD Productivity Manual
✋ Overwhelmed? ADHD coaching can help. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call
📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com