153 // When Rejection Sensitivity in ADHD Shows up Most
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153 // When Rejection Sensitivity in ADHD Shows up Most
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Rejection Sensitivity shows up most for me when I'm already scared... when I already feel "unsafe" because my nervous system is dysregulated.
In today's episode, I will walk you through the steps I have found helpful in reducing Rejection Sensitivity and its impact in my life.
I hope you find something helpful or encouraging in today's episode. Happy listening!
Resource: Jenna Free
Resources:
📙 Jenna Free & the Simple Guide to ADHD Regulation: https://www.jennafree.com/
✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call
Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner
📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com
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