16 | Do This to Live Lighter, Trust in God and Calm Your Overwhelmed Mind
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16 | Do This to Live Lighter, Trust in God and Calm Your Overwhelmed Mind
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Do you feel overburdened mentally and physically with a list of to-dos that all feels urgent, a packed schedule, and so many worries that you just wish you could lay down? You're carrying more than you're meant to, and there is rest for you.
If you're like me, you really want a life with more peace, purpose, and margin—choosing intentionally instead of taking on what's not for you.
In this episode I share:
- Why we should remember life is fleeting
- The importance of an eternal mindset
- How to shift your focus from overwhelm to what truly matters
- How to self-assess right now, if you're living like you really want to (and what to do about it)
- Ways to help you implement and live intentionally with more joy and trust in God
- A reminder of the power of gratitude
Stop the cycle of overwhelm and anxiety with God's perspective, and re-orient right now. Love you and thanks for being here. I pray this encourages you today!
-Hannah
Disclaimer: This podcast is for information only and not to be used or substituted for medical or professional advice. Please consult your doctor before making any changes to your health.