#165: The 3 Minute Daily Practice That Moves You Toward Freedom From Porn Every Single Day
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#165: The 3 Minute Daily Practice That Moves You Toward Freedom From Porn Every Single Day
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Have you ever felt like you can only make progress on your freedom journey when an urge actually shows up? Do you ever wonder if there is a way to move toward freedom on the quiet days, the days when you feel totally fine?
In this episode you are going to discover a simple 3 minute daily practice made up of two tools: your Power Reasons and Mental Rehearsal. You'll learn exactly how to use them every single morning to fuel your freedom tank, sharpen your skills, and dramatically increase the chances you will actually use your plan when the urge hits.
After listening to this episode you are going to walk away with a morning routine you can start tomorrow that takes less than 3 minutes, works on urge-free days just as powerfully as urge days, and builds the kind of man you actually want to become. Freedom is not just a response. It is a daily practice. And now you have one.
Take the next step:
📱Get the Frontline Toolkit app - heisfree.me/toolkit
🗺️ Download the free PATH Plan - heisfree.me/plan
📖 Download the free Missing Piece Guide - heisfree.me/guide