17: Don't Believe the Hype About Weighted Vests
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17: Don't Believe the Hype About Weighted Vests
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Narrated by:
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By:
Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City!
This is a short solo episode about weighted vests.
- What does the research ACTUALLY say
- Can you increase strength with weighted vests?
- Weighted vests to increase bone density - is it true?
Links & Resources For This Episode:
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