18/ I Didn't Know That The Stress of Loving An Addict Was Changing My Body... cover art

18/ I Didn't Know That The Stress of Loving An Addict Was Changing My Body...

18/ I Didn't Know That The Stress of Loving An Addict Was Changing My Body...

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Years of chronic stress, during my loved one's addiction struggles not only led me feeling overwhelmed, and exhausted, but I did not know that a lot of the reason for this was because I was not supporting my body.

I began to experience emotional and physical changes in my body due to a dysregulated nervous system and chronically elevated cortisol. Here is some of my story.

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