180. Healthy Gut, Healthy Menopause
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180. Healthy Gut, Healthy Menopause
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Today’s guest on NP Pulse is Donna Willenbrock, an obesity specialist and expert in nutrition. Willenbrock begins by discussing the many connections between a healthy gut and a healthy menopause, and then guides us through hot topics related to staying well at any age — including hydration, physical activity and the many benefits of foods like raw broccoli and even dark chocolate.
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