#2: 200kg SQUAT and 3:30 marathon: challenge of Yannic de Wit cover art

#2: 200kg SQUAT and 3:30 marathon: challenge of Yannic de Wit

#2: 200kg SQUAT and 3:30 marathon: challenge of Yannic de Wit

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Summary

Crazy: a +200kg squat and a fast(er) marathon... Is this possible? Let's learn from hybrid athlete & coach Yannic de Wit.

👉 Follow Yannick de Wit

👉 Follow Jeroen van der Mark

👉 Next hybrid Gym in Groningen

👉 Coaching 1-1 for hybrid athletes

👉 YouTube: Lift Heavy Run Fast

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