20. Boundaries Not Busyness, The Self-Care Habit Most Women Over 40 Are Missing
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20. Boundaries Not Busyness, The Self-Care Habit Most Women Over 40 Are Missing
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Narrated by:
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By:
**************Top 5% Global Podcast************
Have you ever found yourself solving a problem nobody actually asked you to fix, and then feeling frustrated when they didn’t follow through?
Because if you’re honest, when someone comes to you with a problem, it’s hard not to slip into fix-it mode. You start thinking, planning, figuring it out; even when all they really needed was someone to listen.
And this might sting a little…
But some of you aren’t exhausted because you’re doing too much in your own life; you’re exhausted because you won’t let other people handle theirs.
That’s not busyness.
That’s a boundary issue.
And today, we’re talking about why Boundaries Not Busyness is the self-care habit so many women over 40 are missing and how learning to stop carrying everything might be the very thing that gives you your peace back.
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