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In Episode #29 of the Roots & Rhythm Podcast, Vlad and Angie take a deep, reflective trip down memory lane to revisit one of the most defining years of the last decade. From Snapchat, Vine, Pokémon Go, and iconic music, to personal turning points, political shifts, and cultural moments that reshaped how we experience the world today — 2016 was a year that left a mark.

Vlad opens up about major life transitions, including relationship struggles that ultimately strengthened his marriage, his bodybuilding journey, career pivots, and the moment that set him on the path toward becoming a Massachusetts State Trooper. Angie reflects on moving north from Florida, finding community, navigating change, and the joy that came from building a new life with Wallace.

Together, they explore:

• Why the internet is suddenly nostalgic for 2016
• How social media felt more authentic before endless scrolling
• The music, shows, memes, and trends that defined the era
• What we should leave behind in 2016 — and what we should bring back

This episode blends humor, vulnerability, cultural commentary, and personal growth — reminding us that sometimes looking back helps us better understand where we’re headed next.

Where we explore the rhythms of life, one beat at a time.
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