206: The Over-Coached Athlete cover art

206: The Over-Coached Athlete

206: The Over-Coached Athlete

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Summary

Chris and Pat discuss the implications of over-coaching. We'll explore how excessive instruction can hinder athletes' natural instincts and decision-making abilities, leading to confusion and robotic performance.

The conversation also touches on the importance of simplifying coaching techniques and allowing athletes to develop their skills through play rather than constant correction.


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