21 - When Loss and Love Exist Together: A Conversation with Karen Heras Kelly
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21 - When Loss and Love Exist Together: A Conversation with Karen Heras Kelly
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Summary
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In this deeply honest and moving conversation, I’m joined by the remarkable Karen Heras Kelly, a woman whose life and work are rooted in truth, resilience, and the courage to face what many of us would rather avoid.
Our connection goes back to 2018, to a retreat that didn’t unfold as planned. What happened instead became a defining moment in Karen’s life. A journey marked by loss, fear, and ultimately, transformation.
Karen shares the story of discovering she was carrying twins, losing one baby while fighting to protect the other, and the profound inner strength that emerged in that moment. What unfolds is a powerful exploration of how grief and love can coexist, and how life’s most challenging experiences can open us to something deeper.
She also runs community-based group programmes and co-hosts the podcast “Say It Sister”, a bold and honest space that challenges the narratives, taboos, and expectations that keep women small.
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