220: Kiki meets Kiki: Olive Oil Health Benefits

Today’s guest, Dr Kiki Zinoviadou shares why olive oil is more than an ingredient—its a way of living.

Today's Lexi:

Ανεκτός – Anektos – Sustainable

In Today’s Episode:

From powerful polyphenols to centuries-old traditions, extra virgin olive oil stands at the intersection of science, culture and daily ritual- proving that the healthiest habits are often the most timeless.

Friend, you will enjoy our conversation with Dr Kiki Zinoviadou, who is the Dean of the Perrotis College and Chair of New Food Business Development at the American Farm School in Thessaloniki, Greece.

Today learn about the health benefits olive oil provides at the cellular, while discovering the strong ancient connection to a beautiful culture in the Mediterreanean.

Resources:

• YouTube Video: Olive Oil in the Plant-Forward Kitchen

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Manos Koumparakis

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.