You got the promotion. You have the experience. You've done this job a hundred times. And yet there's a voice in your head that's convinced today is the day everyone finds out you have no idea what you're doing.

That's imposter syndrome, and it's not a sign that you're actually incompetent. It's a sign that your nervous system is doing something very specific, something that high achievers are particularly susceptible to, and I'm going to show you exactly what that is and how to stop letting it run your career. Today, you'll get the neuroscience behind why imposter syndrome feels so real, why the people who suffer most from it are usually the most capable, and four concrete tools to quiet that internal fraud alarm for good.

____________________________

Full blog and show notes: https://abbymedcalf.com/imposter-syndrome-at-work

Download the Imposter Syndrome Field Guide, your one-page tool for catching the fraud alarm in real time and redirecting it: https://abbymedcalf.com/imposter-syndrome-guide

Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.

You'll get...

✨ Early drops + ad-free podcast episodes

✨ Worksheets, journal prompts, downloads, and guided visualizations

✨ Community chats and live Q&A calls with Abby

_________

Subscribe to the Love Letter and get my little messages each week!

https://abbymedcalf.com/loveletter-opt-in/

👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries

👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook

👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

____________________________

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop

Say hello on social:

Substack: https://substack.com/@abbymedcalfphd

Instagram: https://www.instagram.com/abbymedcalfthriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

TikTok: https://www.tiktok.com/@abbymedcalfphd

YouTube: https://abbymedcalf.com/youtube