26. Staying Motivated During The Summer with Amber Bibelheimer

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26. Staying Motivated During The Summer with Amber Bibelheimer

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Heidi chats with friend and fellow coach Amber Bibelheimer who shares her best tips and strategies for staying motivated and keeping momentum toward your goals during the summer months.

We discuss:

Setting intentions and knowing your "why"
Setting minimums
Setting your environment up for success
How to create "green lights" and "pulls"

Connect with Amber:

IG @coachamberb

Take the QUIZ What Actually Motivates You?

Connect with Heidi:

IG: @theheidisawyer

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