#27 Niko Tombros aka The Shrinking Greek: Weight Loss Journey, Surgery, and Maintaining Health
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#27 Niko Tombros aka The Shrinking Greek: Weight Loss Journey, Surgery, and Maintaining Health
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Summary
We talk with Niko Tombros and discuss how he decided to have VSG surgery and how that impacted his health and life forever. We also go over how his mindset and behavior changed to prepare for the surgery, lose the weight and keep it off.
Follow him on Insta @theshrinkinggreek.
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