#275. What To Do When Your IBS Makes You Feel Resentful From Missing Out On Life : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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Does your IBS make you feel like you're missing out?
This is one of the biggest overlooked aspects of constant flare ups and uncomfortable symptoms.
In this episode, you'll discover:
- How to handle stress, resentment & anxiety caused by your IBS
- How to recognise why your IBS is making you feel resentful
To discover the top way to reduce resentment from ongoing symptoms, hit play and listen now!
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Follow Me On Instagram @atavia.ibscoach
A podcast for professionals, high achievers and people in leadership positions dealing with stress and anxiety, IBS and poor gut health, exploring how the vagus nerve and nervous system shape digestion. Learn to manage acid reflux, constipation, bloating, diarrhoea, low stomach acid and cramps using proven gut healing techniques, while improving gut health, microbiome balance and addressing food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
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